is 'good for you' they say. Ya, like Brussels Sprouts.
After running every few days for the last week and a half, today finally felt OK. I've never been a big fan of running. It was my least favorite part of a Triathlon. Even though my running has improved over the last few years it never feels effortless like swimming or cycling can.
This post made me wish there was snow in the mountains during my 'bike vacation'. Skating on the snow is a lot more fun than pounding the pavement.
Oh well, only four more days and I'm back in the saddle.
After running every few days for the last week and a half, today finally felt OK. I've never been a big fan of running. It was my least favorite part of a Triathlon. Even though my running has improved over the last few years it never feels effortless like swimming or cycling can.
This post made me wish there was snow in the mountains during my 'bike vacation'. Skating on the snow is a lot more fun than pounding the pavement.
Oh well, only four more days and I'm back in the saddle.